Welcome to the TapouT® XT™ Official Website

Yes! I want to come and get it!
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1. STRENGTH & FORCE UPPER

Get ready to bring the power as you sculpt lean muscle and upper body definition with extra focus on your chest, shoulders and triceps.

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2. PLYO XT™

Burn fat and improve athletic performance with this sweat drenching explosive plyometric lower body workout.


3. CROSS CORE COMBAT

Melt away fat MMA style as you punch and kick your way to a shredded core in this hard twisting crack of the skull core workout.

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4. COMPETITION CORE

Want TapouT® Abs? Do this work out! Carve your upper, middle, lower abs, and love handles at the same time.


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5. BUNS & GUNS XT™

Just what it says. Get that firm, toned and lifted butt along with beach-ready toned biceps, triceps and more.

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6. YOGA XT™

You will look forward to this stretch-based, yoga workout each week. But remember, this is TapouT® XT™, so don't expect any free passes here! You're gonna feel it!


7. SPRAWL & BRAWL

Melt away fat and carve a lean, chiseled body as you train like a MMA fighter with this signature TapouT® XT™ workout.

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8. MUAY THAI

Based on the MMA combat technique developed in Thailand, this workout uses stand-up striking along with knock-out kicks that will reshape your entire body and burn fat XT™ style!


9. RIPPED CONDITIONING

No weights. No pull ups. Pure muscle. This extreme conditioning workout will get you that ripped up TapouT® XT™ body you want.

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10. ULTIMATE ABS XT™

Good bye spare tire. Hello six-pack! This 15 minute ab blitzing workout is the key to getting rock hard TapouT® Abs.


11. CARDIO XT™

When we say this workout is extreme, we mean it. High pac, intense and fun cardio workout that will make you earn it with sweat!

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12. LEGS & BACK

You will be turning heads after a few sessions of this leg burning, booty lifting, back sculpting workout.



All the equipment you need, comes in the box! You also get:


Strike Training DVD

Before starting your workout DVDs, watch this video first! Learn proper mixed martial arts form & technique from world champions & top professional MMA fighters.


XT™ Fitness Guide

Along with the TapouT® XT™ home training program, you will get a Fitness Guide to track your progress and results along the way. The fitness guide will help you stay on track and motivated.


Nutritional Guide

The TapouT® XT™ Food Plan and Nutritional Guide contains recipes for dozens of mouthwatering, easy to prepare dishes to ignite your metabolism, fuel your muscles, and help your body recover.

 

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XT™ Extreme Resistance Band

Perfect to sculpt lean, sexy muscle from head to toe. You will learn to love these bands and the results. No weights and no pull up bars to buy.


TapouT® XT™ Leg Training Band

The ultimate training tool for the ultimate leg burn! Plus a few other special uses Mike adds to the workouts!


Fighters
Tested by the Best

TapouT® XT is the only at-home workout system that has been put to the test by some of biggest stars in mixed martial arts. World-class athletes like Ryan Bader,
Chris Lytle, Miesha Tate
and Cowboy Cerrone trust the unique TapouT® XT™ blend of challenging MMA strikes, fat-burning cardio and muscle-building moves to keep them in top fighting form at all times. The targeted XT™ techniques work for some of the fittest people in the world - and now they’re available for you in this
all-inclusive program you can do anywhere.

Come and Get It!

 

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